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Abs + Glutes w/ Integrated Cardio
6/7 30min Abs + Glutes w/ Integrated Cardio (ankle weights opt)
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Jun 7, 2023
5/1 45min Abs + Glutes w/ Integrated Cardio (no equip needed)
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May 1, 2023
3/31 52min Abs + Glutes w/ Integrated Cardio (ankle weights opt.)
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Mar 31, 2023
2/27 55min. Abs + Glutes w/ Integrated Cardio (ankle weights opt.)
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Feb 27, 2023
1/12 55min Glutes + Abs w/ Intergrated Cardio (need ankle weights)
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Jan 12, 2023
*12/30 45min Total Body w/ Integrated Cardio (need pillow, ankle weights + dumbbells)
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Dec 30, 2022
10/11 40min Abs + Glutes w/ Integrated Cardio (no equipment needed)
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Oct 12, 2022
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