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Zack's Strength Training for Male Models + Ab/Oblique Movement
**4/25 25min Abs + Obliques (need dumbbell)
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Apr 25, 2023
**4/24 30min Abs + Obliques
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Apr 24, 2023
Level 1 | Leg Day (need a gym) | Model Fitness
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Apr 2, 2023
Level 1 | Pull Day (need a gym) | Model Fitness
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Apr 1, 2023
Level 1 | Push Day (need a gym) | Model Fitness
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Apr 1, 2023
**3/14 20min Express Abs + Obliques (need dumbbell)
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Mar 14, 2023
**3/13 22min Express Abs + Obliques (dumbbell optional)
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Mar 13, 2023
**2/21 26min Abs + Obliques w/ Integrated Cardio (no equipment needed)
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Feb 21, 2023
**10/16 30min Abs +Obliques w/ Integrated Cardio
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Oct 16, 2022
10/10 35min Abs + Obliques w/ Integrated Cardio w/ Zack Smithey (no equipment needed)
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Oct 10, 2022
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